Good Morning, you Beautiful People!
I'm feeling a bit better today. I'm still scared and still have little control over the things that are terrifying me. But I do not feel completely debilitated. I can still take care of me, and I still can take care of my home. I prayed for the first time in a long time yesterday. While I no longer identify myself as a Christian, I'm not an atheist or even agnostic. I believe in something bigger beyond all of us, that none of us fully comprehend, so we use religious metaphors to house this Great Big Something beyond us all. I think of it as the "intelligence of the Universe" sometimes. I usually just call it Universe, like a name, not a thing, if you know what I mean. Anyway, I prayed. It didn't help much. But it did help a little. I asked for guidance, which I haven't received yet, but I'll figure it out. I want to identify one little thing, a specific action I can take that will make a difference for The Big Picture. Because The Big Picture terrifies me. I can think of many little things that *might* help; I need guidance in finding one thing to focus on. One little thing. So I can take a moment at the end of the day and see if I did that thing. That's what I'm looking for right now.
Anyway...I feel strong in my sobriety, my eating (while far from perfect) didn't go too far off the rails yesterday, and the only money I spent yesterday was for forgotten grocery items I will need before the next grocery pickup. Yesterday was a day I survived, not a day that I thrived. That needs to be good enough.
I hope you find something beautiful in your day, and as always, I am so very thankful that you are here.
I'm feeling a bit better today. I'm still scared and still have little control over the things that are terrifying me. But I do not feel completely debilitated. I can still take care of me, and I still can take care of my home. I prayed for the first time in a long time yesterday. While I no longer identify myself as a Christian, I'm not an atheist or even agnostic. I believe in something bigger beyond all of us, that none of us fully comprehend, so we use religious metaphors to house this Great Big Something beyond us all. I think of it as the "intelligence of the Universe" sometimes. I usually just call it Universe, like a name, not a thing, if you know what I mean. Anyway, I prayed. It didn't help much. But it did help a little. I asked for guidance, which I haven't received yet, but I'll figure it out. I want to identify one little thing, a specific action I can take that will make a difference for The Big Picture. Because The Big Picture terrifies me. I can think of many little things that *might* help; I need guidance in finding one thing to focus on. One little thing. So I can take a moment at the end of the day and see if I did that thing. That's what I'm looking for right now.
Anyway...I feel strong in my sobriety, my eating (while far from perfect) didn't go too far off the rails yesterday, and the only money I spent yesterday was for forgotten grocery items I will need before the next grocery pickup. Yesterday was a day I survived, not a day that I thrived. That needs to be good enough.
I hope you find something beautiful in your day, and as always, I am so very thankful that you are here.